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'A pedometer saved my life': How I became fit in my 60s

After decades of eating and drinking too much, Graham Ward was diagnosed with type II diabetes.

Family members shave heads to raise money for cancer

Parents, partners and loved ones of people with cancer have their heads shaved to show their support. ...

Asperger artist: Patrick Samuel says art saved his life

Patrick Samuel has Asperger's syndrome. He uses art to deal with depression and self-injurious behaviour.

Operations cancelled as cyber attack hits NHS Lanarkshire hospitals and GPs

Operations are cancelled as services run by NHS Lanarkshire are affected by malware in computer systems.

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Human trafficking expected during solar eclipse; ‘Freedom Stickers’ with hotline info are available for public restrooms

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Advocates for victims of human trafficking are urging Central Oregon businesses to post information about how to escape in their bathroom stalls before the total solar eclipse later this month. The eclipse, which is expected to bring hundreds of thousands of people to Central Oregon , could result in more cases of people being bought or sold for sex, said Nita Belles, executive director of the anti- trafficking organization In Our Backyard. “We know with the increase in population and the party atmosphere surrounding the eclipse, there will be an increase in human trafficking,” Belles said. Her organization produces “ Freedom Stickers ,” which contain instructions for how to contact the National Human Trafficking Hotline and say, in both English and Spanish, “People are not property. There is freedom from those who are hurting you.” More than 60,000 of these stickers can be found in public bathrooms throughout the country. Belles took the idea for the stickers from “shoe card
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12 FOUR CORNERS BLVD, East Fishkill NY 12533, MLS # 364540, Weichert.com

Description Immaculate 4 Bedroom, 2. 5 Bath Contemporary Colonial in Desirable Four Corners Resort-Style Community. Just Steps Away from Award-Winning Clubhouse and Amenities. Stately Columns invite you into Formal Living Rm/Entertainment Rm and Formal Dining Rm . Open Concept Kitchen w/Granite Countertops, Stainless Steel Appliances and Center Island w/Storage, leads to Breakfast Nook and Family Room w/Soaring Ceiling and Gas Fireplace. French Doors to Main Level Office/Library. Deck off Family Room. Main Level Laundry . Upstairs is a Master Bedroom Suite w/Spa Bathroom and Double Walk-in-Closets. Additional 3 large bedrooms and Main Bath. Full Walk-Out Basement with 9 ft ceilings, waiting to be finished. 2 Car Attached Garage . City Water/Sewer and Gas Heat. You will enjoy Swimming, Tennis, Basketball, Movies, Playground and more just a few steps outside your door! A Truly Idyllic place to call home! Come and See
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Is It Safe To Masturbate Using The Bath Faucet?

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If you put “new masturbation tips” into Google, you’ll probably get some very hot results. And I’m sure that some of them will be from your friends here at Gurl. You will probably come across tips for masturbating in the shower and bath, and there will be someone waxing poetic about the benefits of using a faucet to masturbate with, but is it actually safe? These questions are normal! But, chances are, you don’t exactly feel comfortable talking about them with your family or even your friends. (I mean, right?) But this is where we come in– you’ve got questions, we’ve got answers. Check out everything you need to know about masturbating with the bath faucet here: Hold up, what do they even mean by using the bathroom faucet to masturbate with? Masturbating in the bath (or shower for that matter) usually involves using the flow of water to stimulate your clit. That means taking advantage of faucets and shower heads, if you know what I mean. So, you’re not actually putting the faucet u
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