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Typically, a detox bath is made with Epsom salt which not only draws out toxins, but has a wide range of health benefits and will improve your overall health. Well, Epsom salt bath is great but to make your detox bath even more powerful and more beneficial, we found an exciting salt bath combination : Epsom salt along with Himalayan salt ! These two miraculous salts can offer a long list of health benefits and can treat various health issues. The best thing about them is that they are inexpensive, effective, completely safe, and with no side effects! Epsom Salt Epsom salt is a mineral compound found in water containing high levels of sulfate and magnesium. It is called a “salt” because it looks like salt crystals. When buying your Epsom salt, you should be very cautious because there are different grades of Epsom salt – for personal care, agricultural and food grade. It is well known that the skin is the largest detoxification organ . When taking an Epsom salt bath , the two mi...

Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower heads. Since most of our kids are not old enough to take showers yet, I also wanted to find a good option for bath water. I’m yet to find a filter adapter for a bath tub, but I’ve told my dad (an engineer) that he needs to work on one of these! In the meantime, I wanted to find ways to reduce the chemicals my children were exposed during bath time. My son had allergies and skin troubles since he was a baby (though we’ve almost completely eliminated them now) so this was especially important for him. Chemicals in Bath Water? In the 1990s, the Environmental Protection Agency acknowledged that a person can absorb more chlorine and other contaminants from bath and shower water than even from drinking water polluted with the same substances. Unfortunately, this puts children most at risk, as some child...

It's a cliché but when you're married with kids it can be hard enough finding the time to go to the bathroom on your own, let alone spending time with your partner. So a relaxing massage and an overnight stay for the hubby and I at Formby Hall Golf Resort and Spa sounded like a much needed break from arguing with our threenager (that's what comes after the terrible twos) about which colour socks she wants to wear. Set in almost 200 acres of parkland, Formby Hall has four- star facilities including a spa and health club and is currently undergoing a £2.4m refurbishment. The resort is also home to two golf courses including the 72 par 18-hole championship Old Course and PGA Golf Academy which brings visitors from all over Europe. The newly refurbished luxury spa , including a dedicated bistro, is housed in the building opposite the hotel on the first floor. © Provided by Trinity Mirror Plc After hitting traffic on the short trip there, we arrived a little late for our s...

I use a combination of Epsom salt, Himalayan pink salt and dead sea salt with a few drops of essential oils like Lavender- Wintergreen, or geranium-patchouli. If not DIY I found this brand called VedaEarth which sells bath salts which has essential oils in it after reading this review: The Perfect Bath with VedaEarth! The salts help in removing toxins and improving blood circulation while the essential oils help to calm the muscles and relaxes the mind.

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