hellobeautifulcreatures

My shower head pipe broke off inside the wall and I wanted to fix it. It turns out that the solution is extremely easy, and I'm going to tell you exactly how to do it. Materials and Tools Needed: No. 10 flat file (tapered) . . . typically means "ten inch" Flashlight Hammer Pliers Replacement shower head pipe / arm Teflon tape Eye protection Difficulty Level: Easy Time Required: 30 Minutes After years, and years, and sometimes even decades, all that water passing through your shower head arm slowly wears it down, erodes it, and will eventually cause it to become rather brittle. It is therefore inevitable that one day you will go to adjust its angle and snap! That head is going break off, most likely inside the wall, and water is going to start spewing itself all inside your wall. You'll panic, get flustered, start fussing around with it, and then think . . . I can't believe I have to call a plumber. But before you tuck your tail between your legs and call the ...

“You have the same brain structure as Einstein. It’s just a question of how well you’re accessing it.” READ ON TO DISCOVER: Why your best ideas happen in the shower How Salvador Dalí unlocked the power of his dreaming mind How a pilot’s intuition bested science —and made history Judah Pollack is an author, professional speaker, and strategic advisor on the art of leadership and the science of breakthrough thinking. Award-winning podcaster  David Burkus  recently hosted him on  Radio Free Leader  to talk about the different kinds of breakthroughs, and how we can all tap into our creative potential. David: Breakthroughs and problem solving tap from the same areas of the brain, the same thinking processes. But in practice, we often separate those two things as two totally different realms. Judah: Absolutely. And breakthroughs do not have to be world-changing, identity-shattering realizations. Breakthroughs come in all shapes and sizes, and allowing ourselves to take credit for small b...

BY ITZHAK BEERY Spiritual Protection : 17 Shamanic Practices for Psychic Defense" />For thousands of years, shamans have been using powerful spiritual protection techniques for psychic defense and clearing negative energy . photo: lerina winter 1. Smudging S mudging with smoke composed of a variety of plants, herbs, resins, and minerals can be an exceptional energy purifier for getting rid of negative energy from your home, office, or body. Spiritually, smoke summons helping spirits ; it represents the transformation from solid matter to spirit, as the smoke ascends and disperses into thin air. Physically, smoke captures negative energy particles in our illuminated body or habitat spaces and in hard-to-reach places, then removes and transports them to the heavens to be dispersed. A recent article in the Journal of Ethnopharmacology notes that smoke can disinfect the air from a variety of dangerous airborne bacteria , hence it has considerable healing properties . The mo...

Our pick Delta In2ition 58480 This efficient showerhead combines the benefits of a handheld with a full- featured traditional model to give you a unique set of advantages, like richer spray patterns and easier installation, than some competitors. *At the time of publishing, the price was $130. The Delta In2ition 58480 combines the simplicity of a wall-mounted showerhead and the utility of a handheld—switching between them is a matter of holstering or drawing the handheld unit. At 2 gallons of water per minute, it meets the strictest federal efficiency guidelines , yet delivers satisfying results on multiple spray settings , from a gentle “rainshower” to a powerful massage. The 58480 replaces this guide’s former handheld pick, the similar Delta 58471, an excellent product many of our readers and a few editors use and love. This new Delta is more efficient than the other one’s 2.5 gpm, and its gentler spray options are more comfortable, which really helps when bathing kids or pet...