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Is your skin ready for summer? As beach season approaches , anxiety is almost palpable with both women and men who will soon bare it all -- or close to it. After being bundled up all winter long, people will shed their sweaters and jeans and show some skin. But "the problem with summer skin is winter skin," says Steve Fallek, MD, a plastic surgeon in New York City and Englewood, N.J. "Our skin is dry from the cold, harsh winter." While some are concerned about looking odd on the beach, he says, "others are worried about being outside in less clothing than they are used to." WebMD to the rescue: Our doctor-approved tips will help your skin get a healthy glow in time for Memorial Day -- and with results designed to last through Labor Day and beyond. Exfoliate to Get Rid of Dry, Dull Skin Experts say the best way to get your skin ready for summer is with regular exfoliation. This gets rid of dead, dry skin cells . "You can use a chemical or physical ex...

August 23, 2017 Life gets busy. So when you go on vacation, or even when you can carve out a spare hour or two from your daily routine, it’s great to go to the spa for a little pampering. Perhaps you’ve become a pro at picking the hotel with the best steam room. Or maybe you’ve scoped out all the best facial treatments across your city. And you might even have a favorite aesthetician on speed dial for when you want to splurge. But even seasoned spa-goers could learn a few secrets from massage therapists and aestheticians. Whether you head to the spa primarily to get a massage, to zone out in the steam room, or to enjoy a facial, there are some things you need to know. These are the secrets your spa doesn’t want you to know — and a few your spa probably does want you to know. ")}; 1. You have to choose the right order for your spa treatments You need to follow the correct sequence when you book spa treatments . | iStock.com/nd3000 One of the worst rookie mistakes you can make a...

Bath salts have several nutrients and minerals, and as they dissolve in water quickly, they give you a refreshing shower/bathing experience. It is important to select the right types of bath salts while making sure they do not cause any allergic reaction. You also need to understand how to use bath salts properly . Keep reading to discover more about bath salts and their benefits. Benefits of Bath Salts There are several benefits associated with the use of bath salts. Of course, you need to know how to use bath salts properly to reap maximum benefits . Before you go any further, you need to u nderstand that bath salts are processed and natural. You should opt for natural bath salts because they have all the minerals available to produce great results . Using pure bath salts will prove extremely beneficial for your skin. They contain minerals and several nutrients, such as magnesium, potassium, calcium, bromide, and sodium. These nutrients help make your skin look smooth. They also ...

POSTED ON January 15, 2015 BY Drew Canole Epsom salts have been used by many different cultures for hundreds of years.  They have a number of different beneficial properties and are used in gardening, household cleaning, and detoxifying the body.  These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits . Epsom salt is made up of magnesium and sulfate, which can help improve health in numerous ways. A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can contribute to high blood pressure , hyperactivity, heart problems and other health issues, doctors warn. Sulfate is essential for many biological processes, helping to flush toxins and helping form proteins in joints, brain tissue and mucin proteins. 22 Amazing uses of Epsom salt Regulate Blood Sugar – Research indicates that raising magnesium l...