hellobeautifulcreatures

It is no secret that we are always looking for calming recipes and tools around here. When you have a child that is full of energy and has trouble calming himself down, you will try almost anything people throw out there. One calming suggestion that always comes up in our sensory group is epsom salts. Epsom Salts are known as the universal calming bath salts for kids , which is why we want to share some of our favorite calming recipes . Calming Bath Salts with Orange and Lavender Essential Oils " width="800" height="1200" /> * This post may contain affiliate links for your convenience. Click here for my full disclosure. As I mentioned before, we have tried all sorts of calming strategies and tools with our family. For the last two years, we have run a sensory support group for parents and educators to have a place to learn more about sensory processing and how to help their children with every day life. One of the common threads in the group, is the use ...

Share This Post: I love bath salts . The only thing I dislike about our current apartment is the fact that we have a small bath tub –but that doesn’t stop me from using it. I usually mow through bath salts, so I started making my own after realizing how much cheaper (and more rewarding) it was to make my own. I also like to use a mixture of half Epsom and half sea salt, and most store-bought salts I’ve found are either 100% Epsom or 100% sea salt. I usually make colorless bath salts for my own personal use, but I like to add color to them when I’m giving them as a gift because it makes them look more presentable. These rainbow homemade bath salts make a fun craft for a great gift, and you can make them in about an hour following the steps below. What you’ll need: I had the baking soda, measuring cups, baggies, mason jar, and food coloring, but I was due for some more Epsom salt and sea salt. I picked up both at my local grocery store . A 4-pound bag of Epsom salt was 4.79 (save a tri...

anon990316 Post 12 I tried my first salt bath with essential oils this morning as supplement to medicated ringworm treatment . Wow was it ever relaxing and enjoyable. My skin was tingling, in a nice soothing way. I've been missing out! anon924895 Post 11 First off, bath salts aren 't just salt. Second, they are a little bit of a salt in a lot of water. That isn't what the mummies were soaked in. Maybe it's the stuff in the bath salts that isn't salt, but after every salt bath my skin is smooth and soft, not dry. Give it a try before you call it a myth, and don't just throw some table salt in a bath tub. Use real bath salts . anon291226 Post 10 Salt is not good for your skin? You, friend, have never soaked in sea salt. You should resist the temptation to discuss things you have no understanding of. tonypham Post 9 Myth after myth. Salt can't soften your skin. If anything it dehydrates your skin (ask the pharaoh's mummies!) anon150335 Post 8 I just bought ...

“The way to health is to have an aromatic bath and scented massage every day” Hippocrates Father Of Medicine: You deserve to add a dash of magic and a good dose of therapeutic healing to your bath waters.  Bath recipes have been prescribed for thousands of years to detox, relax and nourish the body, mind and soul.  There are even bath recipes for manifesting, hang over cures and for steaming up your love life. In the meantime, I’m sharing with you bath recipes to rejuvenate your physical, mental or emotional well being. Calm your nerves bath recipe Sleep like a baby bath recipe Removing other peoples negativity bath recipe A yogic cleansing bath recipe Love yourself more bath recipe Stop rushing bath recipe Treat yourself tonight to a bath infused with herbs, oils, crystals, essences and ancient potions. It’s time to make a date with your body right now. Six special bath recipes for sleep, relaxation and healing: Over time I’ ve gathered bath recipes from  energy healers , from wor...

Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower heads. Since most of our kids are not old enough to take showers yet, I also wanted to find a good option for bath water. I’m yet to find a filter adapter for a bath tub, but I’ve told my dad (an engineer) that he needs to work on one of these! In the meantime, I wanted to find ways to reduce the chemicals my children were exposed during bath time. My son had allergies and skin troubles since he was a baby (though we’ve almost completely eliminated them now) so this was especially important for him. Chemicals in Bath Water? In the 1990s, the Environmental Protection Agency acknowledged that a person can absorb more chlorine and other contaminants from bath and shower water than even from drinking water polluted with the same substances. Unfortunately, this puts children most at risk, as some child...

I think that as preppers and homesteaders, we can all agree that three of the top things we look for in an item that we consider worthy of stockpiling is cost, versatility and utilitarianism. In other words, how many different things can we use it for, and how often will  we reach for it? Well, using those criteria, Epsom salt goes somewhere near the top of the preparedness list, along with vinegar and duct tape. But why? Epsom salt, sea salt, table salt, kosher salt … they’re all the same, right? Just different textures? Nope. Actually, it’s not a salt at all. Sea salt, kosher salt and table salt are at least 97.5% sodium chloride. Of course, kosher salt is, well, kosher, and sea salt also has minerals, but Epsom salt is a completely different beast – it’s actually magnesium sulfate. And it has a ton of survival and household uses. Another big difference between Epsom salt and other salts is that it doesn’t really have culinary value – it’s bitter. It’s used more as  a chemical than a...

This guest post is from our friend Brittany of By Brittany Goldwyn. Check out more of her style and design tips on her blog.  I’m excited to share five easy upgrades to create a small bathroom oasis . Don't think you have to completely renovate your existing bathroom to implement some of these tips - no matter what state your bathroom is in, these projects will help polish your space and make it feel more relaxing. 1. BUILD A BATHTUB TRAY When we decided to put in a freestanding tub, I knew I wanted some sort of bathtub tray. You can buy a fancy bathtub tray , or you can make a really simple one. I shared a tutorial last week for the one I made to fit our new tub. 2. SWAP EXISTING CABINET HARDWARE In order to save money, I decided to keep the existing vanity and vanity top, but wanted to give each a little upgrade too. By simply swapping out the builder- grade chrome knobs for $20 worth of brushed nickel pulls , we were able to transform the entire piece's aesthetic. The ch...

Hey Girls, My mom loves using Epsom salt for many things – most notably to get rid of unwanted body odors and doing laundry. Epsom salt is packed with many health benefits and it’s uses go far beyond bath salts. Here goes! At Home Pedicures After a hard week, I’m sure all you want to do is just pamper yourselves. A Pedicure would be the perfect way and there’s no need for you to leave your comfy abode for the nail parlor, just get some Epsom salt, warm water and a bucket. Add 1/2 cup of Epsom salt and warm water into a bucket, soak your feet for 5 minutes and it’ll soften your skin. When that’s done, remove your nail polish, push back the cuticles, cut and file your toenails before you add some color on them. If you’re trying to achieve super soft feet , soak your feet for an additional 5 minutes and enjoy soft and smooth feet after. This method also helps to get rid of foot odors. Volumize Hair Without Dry Shampoo If you’ve ran out of dry shampoo or couldn’t be bothered to step out a...

August 21, 2015 On a cold rainy day such as this one we found ourselves day-dreaming, emerged into a drifting state of mind. We dare to take a pause and offer ourselves some pampering moments where relaxation takes over and we can finally disconnect. And there is nothing more enchanting than a hot scented bath in a zen ambient accompanied by a soothing music a glass of wine and a good book. With this cozy ideas in mind today we are talking about easy  Ideas On How To Transform Your Bathroom Into A Spa. To my opinion, the bathroom has overcome its utilitarian purpose a long time ago and has become a necessity for our mental health in terms of using it for relaxation and decompressing.In our daily rush we tend to forget its immense benefits and to let everyday stress get the best of us. But for those who still enjoy and understand the importance of a truly relaxing experience , transforming...