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Six Bath Recipes For Sleep And Healing:

“The way to health is to have an aromatic bath and scented massage every day” Hippocrates Father Of Medicine: You deserve to add a dash of magic and a good dose of therapeutic healing to your bath waters.  Bath recipes have been prescribed for thousands of years to detox, relax and nourish the body, mind and soul.  There are even bath recipes for manifesting, hang over cures and for steaming up your love life. In the meantime, I’m sharing with you bath recipes to rejuvenate your physical, mental or emotional well being. Calm your nerves bath recipe Sleep like a baby bath recipe Removing other peoples negativity bath recipe A yogic cleansing bath recipe Love yourself more bath recipe Stop rushing bath recipe Treat yourself tonight to a bath infused with herbs, oils, crystals, essences and ancient potions. It’s time to make a date with your body right now. Six special bath recipes for sleep, relaxation and healing: Over time I’ ve gathered bath recipes from  energy healers , from wor...

How to Reduce Chemicals in Bath Water

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Regular tap water can be a source of many chemicals from chlorine to fluoride and many others. At our house, we have a water filter for our drinking water and we also use filters on shower heads. Since most of our kids are not old enough to take showers yet, I also wanted to find a good option for bath water. I’m yet to find a filter adapter for a bath tub, but I’ve told my dad (an engineer) that he needs to work on one of these! In the meantime, I wanted to find ways to reduce the chemicals my children were exposed during bath time. My son had allergies and skin troubles since he was a baby (though we’ve almost completely eliminated them now) so this was especially important for him. Chemicals in Bath Water? In the 1990s, the Environmental Protection Agency acknowledged that a person can absorb more chlorine and other contaminants from bath and shower water than even from drinking water polluted with the same substances. Unfortunately, this puts children most at risk, as some child...

Make Your Own "Sweet Dreams" Bath Soak

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Sweet Dreams Soak " width="635" height="350" /> Sweet Dreams Soak " width="635" height="350" /> You may have noticed an ad in the sidebar of this website mentioning  The Mom Summit  which is coming up March 31st – April 7th. I hope you will take a minute to click on it and see all the great information that is available through this FREE online conference . The aim of The Mom Summit is to give moms information that will make their lives easier and more enjoyable! I will be joining more than 30 contributors who will be teaching classes on topics such as parenting, cooking, organization, health and fitness, relationships, balancing work and home life, and more! One of the other bloggers involved in The Mom Summit is one I’ve followed for quite awhile… Wellness Mama . As a matter of fact when I saw that she was participating, it reminded me of a recent post I read on her blog about the benefits of magnesium salt baths which in tu...

40 Life-Changing Ways to Use Epsom Salt in Your Everyday Life

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Epsom salt.  It’s that coarse stuff you can buy by the carton and pour into your bath when you want some relief from aches and pains.  Usually it’s prescribed as a simple and cheap home remedy for various minor health issues , but did you know it actually has a lot of different uses around your home?  With the low cost and the versatility, you can’t go wrong picking up a carton the next time you head to the store.  Check it out. Epsom salt is high in magnesium, and it has amazing healing properties when it’s dissolved into water and you give yourself a good soak.  Here are a few restorative ways you can use Epsom salt to start feeling better!  Please note that a few of these are internal uses.  They are safe for most people, but some people do experience side effects , so check with a doctor before you swallow Epsom salts dissolved in water. 1. Take a nice relaxing bath after a hard day’s work. nice relaxing bath after a hard day’s work. - 40 Life-Changing Ways to Use Epsom Salt i...

Sisters in Innovation: 20 Women Inventors You Should Know / A Mighty Girl

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How Many of These 20 Pioneering Female Inventors Did You Know? Around the world and across history, innovative women have imagined, developed, tested, and perfected their creations, and yet most of us would be hard pressed to name even a single woman inventor . In fact, women inventors are behind many of the products and technologies used every day! From life rafts to disposable diapers to rocket fuel, women have invented amazing things — but they're also responsible for some of the things we use for day to day life. In fact, if you use GPS on your cell phone, turn on windshield wipers when you drive in the rain, or eat a chocolate chip cookie , you can thank the woman behind them! In honor of the remarkable women whose breakthroughs have advanced technology and the ease of our day to day lives, we're sharing the stories of twenty ingenious women whose inventions have changed the world. Whether they were scribbling designs two centuries ago or are still working today, these ...